contest prep coach
Strong and Sculpted
What Clients say...
"I had been training for a fitness show with an online coach for 4 months. I was getting bloated all the time and my body was NOT ready for my comp that was only 3 weeks away. I found Cara through another fitness coach for posing class. Immediately after meeting her, I asked her to be honest with me and let me know if it was anywhere close to being ready to compete...her answer: "Could you please send me your diet plan and workout so that I can take a look?"
She called me (I had never received a call from my previous coach) and explained, in detail, why my body was not getting ready even with all the training that I had been doing. I asked her to help me because I didn't want to be a quitter. She completely rebuilt my belief and got me ready. Not only did I get 1st place, but I now look and feel better than ever. Thank you, Cara!"